RISE
Supporting YOU to be the teacher you truly are.
This mentorship is for you if...
You are the yoga teacher or breath work and meditation guide who wants to set up your own classes.
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Maybe you live in a smaller town or village and you don’t have access to big studios like in the city.
You want to work out of village halls and community spaces.
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You would love to run events or day retreats, but you have no idea where to start.
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You want to build up your own community.
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You want to teach at festivals and run community projects.
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You want to work with schools and organisations.
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You want to incorporate breath work and meditation into your yoga classes run stand alone breath work and meditation classes.
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You would love your business to be making enough money to support you and your loved ones.
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You want support with how best to use things like Instagram, emails etc so that it doesn’t consume all of your time.
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I can help you as I have done all of these things.
Is this you?...
Feeling overwhelmed & not sure which direction to go in to grow your yoga business.
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Stuck in a comparison loop, looking at other yoga teachers.
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Maybe you’ve already started to try and set up classes but the numbers aren’t where you want them to be.
Maybe you haven’t started because you have no idea how.
You’ve completed your 200 hour and loved it, but feel like there was little to no support in how to actually start making money.
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You feel nervous to charge too much for classes and have no idea how to price things.
You’re not confident with who you are as a yoga teacher & want more clarity.
You feel like you’re so ready to start your classes & get your business off the ground but life feels like a juggle and you’d love to have a clear step by step process.
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Perhaps you have children or caring responsibilities and you’re finding it hard to prioritise your business within this.
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You want to
grow in confidence & find your unique voice
to be truly who you are as a teacher.
You feel chained to the 9-5 way of doing things.
You want to have more freedom, doing something you love, that supports you and your family.
You know that you want to grow your business and feel confident in the teacher that you are.
We can chat to see how I can help you.
Why work with me?
It can be lonely running your own business!
I will be your biggest cheerleader, be by your side and take things at your pace.
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Sometimes you feel super energised and gets lots done, other times you need to take things at a slower pace. I will support you to work in a way that's right for you.
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I know what it's like to balance having a family and running a business. I have two children and a dog!
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I worked in the public sector for over 15 years, which I loved! But it also negatively impacted my mental health and I knew the 9-5 was no longer for me.
Working for myself and removing huge stressors from my life has massively improved my mental health.
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I am passionate about supporting you to work in a way that supports your mental health and well being.
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I run community projects, work with the NHS and schools, run events, teach Park Yoga, run online meditation and breath work containers, working with adults with additional needs and organisations around workplace wellbeing.
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I'm a mentor for Just Breathe, supporting people becoming meditation and breath work guides.
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I live in a small town, there are no big studios near by, I run classes out of village halls and other venues and I love it!
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When I first started teaching, I felt so unconfident and I didn't know what I was doing. I worked with a mentor and this helped me so much!
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I am Dyslexic and I know what it's like to work with the ups and downs of neurodiverity.
I hugely value the opportunity to support you.
Joy
'Helen is a brilliant mentor and I am very grateful to have worked with her. She has the magic mix of mentoring with kindness whilst gently but firmly guiding a person to reach their potential.
I always felt completely valued as a person by Helen.
Helen's subject knowledge, enthusiasm and ability to encourage and inspire is truly a gift'.
Juliet
Helen was my breath work and meditation mentor. She taught and guided with respect and sensitivity and provided thoughtful, insightful encouragement.
Helen's feedback was extremely helpful and she really took the time to get to know me, even though I was part of a bigger group.
What's
included in Rise?
Rise mentoring is eight weeks of support
4 x 60 minute zoom calls
5 days a week support on telegram
Its a completely individualised programme to support your needs.
Investment in you! £380 or 2 x payments of £190.
Book your discovery call to chat through how I can support you.
If you already know that this is for you, go ahead and book your Rise Mentorship programme!
