1:1 Yoga sessions

Service Description

1-2-1 sessions are the perfect way to focus on your needs as an individual. Your class will be completely tailored to you and support your physical and emotional needs. If you are new to yoga or looking to learn more, 1-2-1 sessions are a great way to build confidence and ensure that you are working through poses correctly and safely. Sessions can also include breath work, mediation, discussing yoga sutras, the history of yoga and contemporary topics in yoga, what ever you wish! This is your space and your time for you to find your calm. I am experienced in working with adults and children on a 1-2-1 basis and I have worked with many children with additional needs. Please get in touch if you would like to talk about 1-2-1 sessions for your child or perhaps a session for you and your child together.